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	<title>Master the TOEIC</title>
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	<link>http://masterthetoeic.com</link>
	<description>Your Key to Mastering the TOEIC Test</description>
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		<title>Listen Every Day</title>
		<link>http://masterthetoeic.com/2012/02/2096/</link>
		<comments>http://masterthetoeic.com/2012/02/2096/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 06:00:21 +0000</pubDate>
		<dc:creator>Chris Quinn</dc:creator>
				<category><![CDATA[Listening Skill Building]]></category>
		<category><![CDATA[Studying English]]></category>

		<guid isPermaLink="false">http://masterthetoeic.com/?p=2096</guid>
		<description><![CDATA[<p style="text-align: center;"> Want to improve you English Listening, Pronunciation &#38; Vocabulary all at once? </p> <p style="text-align: center;">Listen to National Public Radio! </p> <p>One of the very best ways to improve multiple English skills at one time is to go National Public Radio! Students tell me that this activity is a great way to build their [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"> <span style="color: #008000;"><strong>Want to improve you English Listening, Pronunciation &amp; Vocabulary all at once? </strong></span></p>
<p style="text-align: center;"><span style="color: #008000;"><strong>Listen to National Public Radio! </strong></span></p>
<p>One of the very best ways to improve multiple English skills at one time is to go National Public Radio! Students tell me that this activity is a great way to build their English Listening skills over time, and also a good way to learn new vocabulary words by seeing and hearing them used in a “real world” context.</p>
<p>It usually takes about 1 month of listening every day for you to see improvement in your listening skills, and about 2-3 months to see improvement in pronunciation and vocabulary skills.</p>
<p><span style="color: #ff0000;"><strong>1. Go to <a href="http://www.npr.org">www.npr.org</a>.</strong></span><br />
<span style="color: #ff0000;"><strong> 2. Click on Programs.</strong></span><br />
<span style="color: #ff0000;"><strong> 3. Click on <a href="http://www.npr.org/programs/morning-edition/">Morning Edition</a> or <a href="http://www.npr.org/programs/all-things-considered/">All Things Considered</a>.</strong></span><br />
<span style="color: #ff0000;"><strong> 4. Click on Rundown.</strong></span><br />
<span style="color: #ff0000;"><strong> 5. Find a news report about Business, Politics, or Economy.</strong></span><br />
<span style="color: #ff0000;"><strong> 6. Listen to the news report, taking notes on Main Ideas, Major Details and Numbers.</strong></span><br />
<span style="color: #ff0000;"><strong> 7. Click on Transcript and study the transcript for new words.</strong></span><br />
<span style="color: #ff0000;"><strong> 8. Listen to and read the news report at the same time for pronunciation practice.</strong></span><br />
<span style="color: #ff0000;"><strong> 9. Listen to the news report one more time to reinforce what you have learned.</strong></span><br />
<span style="color: #ff0000;"><strong> 10. Find 5 more news reports on the same topic and listen to one each day for the next 5 days.</strong></span></p>
<p>I recommend you only do 1 or 2 news reports each day. Most students find it takes from 30-minutes to 1 hour for each report, depending on their English skill level.</p>
<p><em><strong>“Actively listen to TOEIC-like English every day”</strong></em></p>
<p><em><strong></strong></em>It may sound obvious, but actively listening to English every day for at least 15 minutes is one of the most powerful ways to improve you listening skills. “Actively listening” means you are not watching TV or a movie (a very passive activity)—it means you are listening to English radio or online audio files, focusing on hearing details and thinking about the important, main ideas the speaker is trying to tell.</p>
<p style="text-align: center;"><span style="color: #ff0000;"><strong><em>READ BELOW FOR MORE DETAILS ON HOW TO LISTEN:</em></strong></span></p>
<p> <strong>1. Go to www.npr.org.</strong></p>
<p><strong> 2. Click on Programs.</strong></p>
<p><strong> 3. Click on Morning Edition or All Things Considered. </strong>National Public Radio (NPR, www.npr.org) has two news programs you want to listen to: Morning Edition &amp; All Things Considered:</p>
<p><strong><a href="http://masterthetoeic.com/wp-content/uploads/2011/12/NPR-Program.jpg"><img class="aligncenter size-medium wp-image-2069" title="NPR-Program" src="http://masterthetoeic.com/wp-content/uploads/2011/12/NPR-Program-300x168.jpg" alt="" width="300" height="168" /></a></strong></p>
<p><strong>4. Click on Rundown.</strong></p>
<p><strong></strong><strong><a href="http://masterthetoeic.com/wp-content/uploads/2011/12/NPR-Rundown.jpg"><img class="aligncenter size-medium wp-image-2070" title="NPR-Rundown" src="http://masterthetoeic.com/wp-content/uploads/2011/12/NPR-Rundown-300x254.jpg" alt="" width="300" height="254" /></a></strong></p>
<p><strong>5. Find a news report about Business, Politics, or Economy. </strong>You will see a list of different news reports. Next to each Headline, you will see what Topic the news is about, and the how long the news report runs.</p>
<p><a href="http://masterthetoeic.com/wp-content/uploads/2011/12/NPR-Topic-Time.jpg"><img class="aligncenter size-medium wp-image-2072" title="NPR-Topic &amp; Time" src="http://masterthetoeic.com/wp-content/uploads/2011/12/NPR-Topic-Time-300x254.jpg" alt="" width="300" height="254" /></a></p>
<p>You will want to look for news reports for Topics such as Business, Politics, or Economy. These reports often use words you will find in the TOEIC.</p>
<p><strong>6. Listen to the news report, taking notes on Main Ideas, Major Details and Numbers.</strong>Once you have picked a news report, click on the Audio Button and listen to the news report. Listen to news report once and take notes on what you think are the Main Ideas and Major Details. Also take notes of any numbers that are being used. Numbers are often tested in the Short Talks section of the TOEIC.</p>
<p><a href="http://masterthetoeic.com/wp-content/uploads/2011/12/NPR-Audio.jpg"><img class="aligncenter size-medium wp-image-2074" title="NPR-Audio" src="http://masterthetoeic.com/wp-content/uploads/2011/12/NPR-Audio-300x36.jpg" alt="" width="300" height="36" /></a></p>
<p>Even though you can’t take notes on the TOEIC, note taking helps you develop memory skills.</p>
<p><strong>7. Click on Transcript and study the transcript for new words.</strong>Now click on Transcript and read the report. Check to see if you misunderstood anything or missed a major idea or detail. You can also look for Vocabulary Words you don’t know. You will want to also look for any Phrasal Verbs which you didn’t understand.</p>
<p><strong><a href="http://masterthetoeic.com/wp-content/uploads/2011/12/NPR-Transcript.jpg"><img class="aligncenter size-medium wp-image-2076" title="NPR-Transcript" src="http://masterthetoeic.com/wp-content/uploads/2011/12/NPR-Transcript-300x36.jpg" alt="" width="300" height="36" /></a></strong></p>
<p><strong>8. Listen to and read the news report at the same time for pronunciation practice.</strong>Next, with the Transcript on your computer screen, listen to and read the news report again, following the speaker as they talk. This will help you with Pronunciation of English words, too.</p>
<p><strong>9. Listen to the news report one more time to reinforce what you have learned.</strong>Finally, now that you understand the report better, close the Transcript and listen to the news report one more time. This will help reinforce the new English you learned.</p>
<p><strong>10. Find 5 more news reports on the same topic and listen to one each day for the next 5 days.</strong>For the next 5 days, listen to different news reports about the same topic (you can do a news search at the NPR website on any page at their website).</p>
<p><strong><em>Happy Listening!</em></strong></p>
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		<item>
		<title>Find everything English at ESL.about.com</title>
		<link>http://masterthetoeic.com/2012/01/find-everything-english-at-esl-about-com/</link>
		<comments>http://masterthetoeic.com/2012/01/find-everything-english-at-esl-about-com/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 05:31:32 +0000</pubDate>
		<dc:creator>Chris Quinn</dc:creator>
				<category><![CDATA[Business English]]></category>
		<category><![CDATA[Listening Skill Building]]></category>
		<category><![CDATA[Studying English]]></category>
		<category><![CDATA[Teaching]]></category>

		<guid isPermaLink="false">http://masterthetoeic.com/?p=2260</guid>
		<description><![CDATA[<p>If you are a teacher looking for ideas on grammatical topics to teach in class, or a English language learner looking for explanations of difficult-to-understand English grammar, then you should come by ESL.About.com!</p> <p>Run by the knowledgeable Kenneth Beare, ESL.About.com seems to have a limitless amount of pages devoted to all aspects of English learning.</p> [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" style="margin-left: 5px; margin-right: 5px;" title="www.esl.about.com" src="http://0.tqn.com/f/lg/a148.png" alt="" width="148" height="24" />If you are a teacher looking for ideas on grammatical topics to teach in class, or a English language learner looking for explanations of difficult-to-understand English grammar, then you should come by <strong><a href="http://esl.about.com/od/beginningenglish/u/start.htm" target="_blank">ESL.About.com</a></strong>!</p>
<p>Run by the knowledgeable <strong><a href="http://esl.about.com/bio/Kenneth-Beare-2205.htm" target="_blank">Kenneth Beare</a></strong>, ESL.About.com seems to have a limitless amount of pages devoted to all aspects of English learning.</p>
<p>&#8220;<strong><a href="http://esl.about.com/od/beginningenglish/u/start.htm" target="_blank">Start Learning</a></strong>&#8221; focuses on basic English grammar.</p>
<p>&#8220;<strong><a href="http://esl.about.com/od/intermediateenglish/u/continue.htm" target="_blank">Continue Learning</a></strong>&#8221; deals with more advanced grammar and includes doazens of useful Vocabulary, Idiom and Phrasal Verb lists.</p>
<p>&#8220;<strong><a href="http://esl.about.com/od/teachingenglish/u/teach.htm" target="_blank">Teach ESL</a></strong>&#8221; is devoted to helping teachers teach English, with ready-made activities which you can use online or print out for use in the classroom!</p>
<p>&nbsp;</p>
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		<title>My first month using my new TOEIC Student Workbook!</title>
		<link>http://masterthetoeic.com/2012/01/my-first-month-using-my-new-toeic-student-workbook/</link>
		<comments>http://masterthetoeic.com/2012/01/my-first-month-using-my-new-toeic-student-workbook/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 05:25:27 +0000</pubDate>
		<dc:creator>Chris Quinn</dc:creator>
				<category><![CDATA[Teaching]]></category>

		<guid isPermaLink="false">http://masterthetoeic.com/?p=2256</guid>
		<description><![CDATA[ <p>Tomorrow is the last day of my first month using my new Master the TOEIC Student Workbook&#8230;I think it is doing pretty well  </p> <p>At some point this year I want to add one more complete TOEIC test to the workbook, to make it even more useful for students and teachers!</p> <p>Teachers: if you [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: left;" dir="ltr">
<div class="separator" style="clear: both; text-align: center;"><a style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" href="http://masterthetoeic.com/wp-content/uploads/2009/10/MTTStudentWorkbook.jpg"><img src="http://masterthetoeic.com/wp-content/uploads/2009/10/MTTStudentWorkbook.jpg" alt="" border="0" /></a></div>
<p><span style="background-color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">Tomorrow is the last day of my first month using my new Master the TOEIC Student Workbook&#8230;I think it is doing pretty well <img src='http://masterthetoeic.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </span></p>
<p><span style="background-color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">At some point this year I want to add one more complete TOEIC test to the workbook, to make it even more useful for students and teachers!</span></p>
<p><span style="background-color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><strong>Teachers</strong>: if you want a sneak peak of my Student Workbook, let me know&#8211;I will send you some sample chapters!</span></p>
</div>
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		<item>
		<title>Mime and Mastering English</title>
		<link>http://masterthetoeic.com/2012/01/mime-and-mastering-english/</link>
		<comments>http://masterthetoeic.com/2012/01/mime-and-mastering-english/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 06:17:04 +0000</pubDate>
		<dc:creator>Chris Quinn</dc:creator>
				<category><![CDATA[Strategies]]></category>
		<category><![CDATA[Studying English]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[Vocabulary]]></category>
		<category><![CDATA[Skill Building]]></category>

		<guid isPermaLink="false">http://masterthetoeic.com/?p=2246</guid>
		<description><![CDATA[<p>“Ointment? Ointment? What in the world does ointment mean?”</p> <p>It’s 8:30 in the morning, and my students and I are working our way through a section of the TOEIC test, trying to understand some of the questions they got wrong. From time to time we will come across a word which my students have never [...]]]></description>
			<content:encoded><![CDATA[<p><span>“Ointment? Ointment? What in the world does ointment mean?”</span></p>
<p><span>It’s 8:30 in the morning, and my students and I are working our way through a section of the TOEIC test, trying to understand some of the questions they got wrong. From time to time we will come across a word which my students have never seen—I let them know if each new word might be useful to know for the TOEIC or if it’s just a word they may never see again.</span></p>
<p><span>Then we come to ‘ointment’.</span></p>
<p><span>Now this is a word with limited usefulness—unless you work in a pharmacy or have a rash, in which case it can be incredibly useful! But odds are my students will not really need this word—there are other words which are more common and which they could use instead.</span></p>
<p><span>But it’s 8:30 a.m., I had forgotten to each breakfast, and I can be a little loopy from just drinking a half a liter of coffee.</span></p>
<p><span>I write the word ‘ointment’ on the board, and then stand next to it, a smile growing on my face.</span></p>
<p><span>“<em>This</em> is ‘ointment’”.</span></p>
<p><span>I look down at my arm, then begin to scratch it heavily, moaning and wincing in pain. At this point, my TOEIC students are looking at me as if I’ve lost my mind.</span></p>
<p><span>Reaching out into the empty air next to me I grab an invisible bottle and hold it over the arm I was scratching. I squeeze the imaginary bottle and make a ‘squishing’ noise; it sounds like shampoo coming out of a plastic bottle. I then begin to rub my arm and make soothing, contented noises and close my eyes in relief.</span></p>
<p><span>Opening my eyes, I look at my students. They are smiling, almost laughing.</span><br />
<span>“Now,” I say, “who can tell me what ‘ointment’ means?”</span></p>
<p><span>What did I use to help teach this word to my students?</span></p>
<ol>
<li>Sound</li>
<li> Movement</li>
<li>Emotion</li>
<li>Humor</li>
</ol>
<p><span>All of these things will help my students remember ‘ointment’ for a long, long time…</span></p>
<p><span>Three days later, I write the word ‘ointment’ on the board. “What does this word mean?” I ask. All my students are smiling, and I quickly get the definition.</span></p>
<p><span>A week after I first taught them ointment, I just pretend to squeeze the bottle over my arm and make the ‘squishing’ noise—everyone in class calls out, “<strong>Ointment</strong>!”</span></p>
<p><span>Over the years, this process has helped my students remember new words and difficult pronunciations. It sometimes doesn&#8217;t matter if the physical action is much connected to the definition of the word; merely connecting an action to a word in their mind is enough to help them recall that word&#8211;after reviewing the word here and there over a few weeks, it stays in their mind forever!</span></p>
<p><span>Thank you, Marcel Marceau, for helping my students learn English!</span></p>
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		<title>&#8220;buy off (someone)&#8221;</title>
		<link>http://masterthetoeic.com/2011/12/buy-off-someone/</link>
		<comments>http://masterthetoeic.com/2011/12/buy-off-someone/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 08:42:16 +0000</pubDate>
		<dc:creator>Chris Quinn</dc:creator>
				<category><![CDATA[Business English]]></category>
		<category><![CDATA[Vocabulary]]></category>

		<guid isPermaLink="false">http://masterthetoeic.com/?p=2194</guid>
		<description><![CDATA[”buy off (someone)&#8221; <p> </p> <p>(noun) To use a gift or money to divert someone from their duty, purpose or responsibility. It is similar to a bribe and sometimes illegal.</p> Examples:&#160;</p> <p> The land developer tried to buy off the city planners by giving $5000 to each of them, but the city planners refused to [...]]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;">”buy off (someone)&#8221;</span></strong></div>
</h4>
<p><strong> </strong></p>
<p><em><span style="color: #993300;">(noun)</span></em>  To use a gift or money to divert someone from their duty, purpose or responsibility. It is similar to a bribe and sometimes illegal.</p>
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<td style="text-align: left;"><em><span style="color: #993300;"><strong><span style="color: #008000;">Examples:</span></strong></span></em>&nbsp;</p>
<p><em><span style="color: #993300;"><span style="color: #000000;"><em> The land developer tried to buy off the city planners by giving $5000 to each of them, but the city planners refused to accept the money.</em></span></span></em></p>
<p><em><span style="color: #000000;"> </span></em>
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<td style="text-align: center;"><em><span style="color: #993300;"><span style="color: #000000;">Our </span><strong><span style="color: #000000;">TOEIC Words of the Week </span></strong><span style="color: #000000;">are words or phrases you will often see or hear on the TOEIC, but are not easy to find in dictionaries.  All of these words can be found in in our <strong><a href="http://masterthetoeic.com/buy-master-the-toeicstrategies/" target="_self">Master the TOEIC: Strategies</a> </strong> e-book!</span></span></em></td>
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		<title>Smile your way to English mastery</title>
		<link>http://masterthetoeic.com/2011/12/smile-your-way-to-english-mastery/</link>
		<comments>http://masterthetoeic.com/2011/12/smile-your-way-to-english-mastery/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 22:23:14 +0000</pubDate>
		<dc:creator>Chris Quinn</dc:creator>
				<category><![CDATA[Studying English]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[Vocabulary]]></category>
		<category><![CDATA[Skill Building]]></category>

		<guid isPermaLink="false">http://masterthetoeic.com/?p=2238</guid>
		<description><![CDATA[<p>It&#8217;s an hour into class, and I look around and see the tired faces. My students have been struggling with the writing section of the TOEFL for the last 2 days, and I can see their frustration levels rising with every minute. I know what they are thinking: I&#8217;ll never understand this. This is too [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s an hour into class, and I look around and see the tired faces. My students have been struggling with the writing section of the TOEFL for the last 2 days, and I can see their frustration levels rising with every minute. I know what they are thinking: <em>I&#8217;ll never understand this. This is too difficult. I&#8217;m stupid.</em></p>
<p>The weather outside isn&#8217;t helping&#8211;Oregon in the middle of winter can, um&#8230;not to put to fine a point on it&#8230;it sucks. Grey day after grey day. Rain. Chill, but not cold enough to snow. Dreary with a capital D and Rand E and A and&#8230;you get the picture. It is clear that what we need, and need right now, is some sun and fun. But we&#8217;re in the middle of TOEFL. What in the world can be fun about that?</p>
<p>&#8220;Alright class!&#8221; I clap my hands once and rub them together. &#8220;Let&#8217;s do something a little different. You won&#8217;t need your books for this. Stand up.&#8221;</p>
<p>Students look at each other with questions in their eyes, but sluggishly stand up. They&#8217;ve come to expect odd little activities in my class.</p>
<p>&#8220;Okay. We need a little pick me up. So, spread out from each other&#8211;I don&#8217;t want you to hurt your friends.&#8221; More confused looks, but finally everyone is about 3 feet from each other.</p>
<p>&#8220;First, I want you to march in place.&#8221;</p>
<p>&#8220;Now, swing your arms up and down before you.&#8221;</p>
<p>&#8220;And now. Smile!&#8221;</p>
<p>&#8220;Here&#8217;s the last piece. As you march, you need to yell out &#8216;TOEFL is fun! TOEFL is fun! TOEFL is fun!&#8217;&#8221;</p>
<p>And then we begin to march around the room, yelling out to each other, &#8220;TOEFL is fun!&#8221;</p>
<p>As we march, my students roll their eyes as if to say, <em>just another typical day in a class with Chris</em>.</p>
<p>The New York Times has an interesting article about the science behind a smile. Written in 1989, <a href="http://www.nytimes.com/1989/07/18/science/a-feel-good-theory-a-smile-affects-mood.html?pagewanted=all&amp;src=pm">&#8220;A Feel-Good Theory: A Smile Affects Mood&#8221;</a>, by Daniel Goleman, outlines research findings about smiling. One of the most interesting and important pieces of information is that the simple action of smiling causes emotional and chemical reactions in the body and mind. These changes can help relieve stress, improve the immune system, and even release endorphin&#8211;a natural pain killer&#8211;and serotonin&#8211;which affects mood and other behaviors. This is why I am always trying to make my students smile&#8211;whether through a joke or by doing something silly in front of the class.</p>
<p>Strong, purposeful movement also helps, too. We see this when we do yoga or tai chi, but see it more remarkably in dance and marching&#8211;there&#8217;s more than one reason why generals have all those soldiers marching around all day! Because of this, when I do the above activity (which happens maybe once a season) I make a point of having my students march in class, swinging their arms up and down, lifting their knees high. They think it&#8217;s silly, but from the smiles and laughter in the room, I know it has helped them.</p>
<p>A critical piece of this activity is yelling. When do we normally yell? Sports games, rock concerts, or protests. Yelling also seems to have a physiological effect on the human body, creating more energy, and even affecting beliefs and emotions. We yell at a sports game to encourage the players to run faster and score a goal. We yell at rock concert because we want the band to play another song. We yell at protests to change people&#8217;s minds. Thus, to change the attitudes of my students, I have them yell &#8220;TOEFL is fun!&#8221; It helps drown out that other voice in their head tell them the TOEFL is too hard or too boring.</p>
<p>After we march around the room yelling at the top of our lungs (and freaking out the other classes down the hall), my students sit back down and get back to work. The essay is still difficult, but they are smiling and laughing with each other, and attack their essays with renewed enthusiasm.</p>
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		<title>”breaking news&#8221;</title>
		<link>http://masterthetoeic.com/2011/12/%e2%80%9dbreaking-news/</link>
		<comments>http://masterthetoeic.com/2011/12/%e2%80%9dbreaking-news/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 08:40:18 +0000</pubDate>
		<dc:creator>Chris Quinn</dc:creator>
				<category><![CDATA[Business English]]></category>
		<category><![CDATA[Vocabulary]]></category>

		<guid isPermaLink="false">http://masterthetoeic.com/?p=2192</guid>
		<description><![CDATA[”breaking news&#8221; <p> </p> <p>(noun) News that is happening right now.</p> Examples:&#160;</p> <p> My favorite TV show was interrupted by breaking news regarding the crash of the space shuttle.</p> <p> Our TOEIC Words of the Week are words or phrases you will often see or hear on the TOEIC, but are not easy to find [...]]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;">”breaking news&#8221;</span></strong></div>
</h4>
<p><strong> </strong></p>
<p><em><span style="color: #993300;">(noun)</span></em>  News that is happening right now.</p>
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<td style="text-align: left;"><em><span style="color: #993300;"><strong><span style="color: #008000;">Examples:</span></strong></span></em>&nbsp;</p>
<p><em><span style="color: #993300;"><span style="color: #000000;"><em> My favorite TV show was interrupted by breaking news regarding the crash of the space shuttle.</em></span></span></em></p>
<p><em><span style="color: #000000;"> </span></em>
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<td style="text-align: center;"><em><span style="color: #993300;"><span style="color: #000000;">Our </span><strong><span style="color: #000000;">TOEIC Words of the Week </span></strong><span style="color: #000000;">are words or phrases you will often see or hear on the TOEIC, but are not easy to find in dictionaries.  All of these words can be found in in our <strong><a href="http://masterthetoeic.com/buy-master-the-toeicstrategies/" target="_self">Master the TOEIC: Strategies</a> </strong> e-book!</span></span></em></td>
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		<title>Reducing Stress During Testing, Part 2</title>
		<link>http://masterthetoeic.com/2011/12/reducing-stress-during-testing-part-2/</link>
		<comments>http://masterthetoeic.com/2011/12/reducing-stress-during-testing-part-2/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 05:14:32 +0000</pubDate>
		<dc:creator>Chris Quinn</dc:creator>
				<category><![CDATA[Strategies]]></category>
		<category><![CDATA[Testing Skills]]></category>

		<guid isPermaLink="false">http://masterthetoeic.com/?p=2211</guid>
		<description><![CDATA[<p>Cold sweat trickling down the back&#8230;eyes losing focus&#8230;staring at the same question for eternity and feeling no closer to an answer&#8230;stuck&#8230;stalled&#8230;</p> <p>Stressed.</p> <p>Tests are not the only time and place we feel stress, but it is one of those times where it is critical to have the skill to reduce stress&#8211;the inability to do so [...]]]></description>
			<content:encoded><![CDATA[<p>Cold sweat trickling down the back&#8230;eyes losing focus&#8230;staring at the same question for eternity and feeling no closer to an answer&#8230;stuck&#8230;stalled&#8230;</p>
<p>Stressed.</p>
<p>Tests are not the only time and place we feel stress, but it is one of those times where it is critical to have the skill to reduce stress&#8211;the inability to do so will most times sabotage a test, reducing our test score. Which means we probably have to take the test again!</p>
<p>How do you fight stress? How can we fight our own unconscious response?</p>
<p>Surprisingly, there are number of things you can do to help you. Some require a little practice to master, but others work the first time!</p>
<p>The link below leads to a page at www.masterthetoeic.com which talks about a simple and easy method to center oneself quickly and efficiently. But here are some others:</p>
<p><strong>1)</strong> Right before the test, have a half-shot of alcohol (Bailey&#8217;s Irish Cream is best!) This helps calm pre-test nerves.</p>
<p><strong>2)</strong> If you are addicted a caffeine-heavy drink (coffee or tea) in the morning, on the morning of the test drink only half as much as you normally do. Too much caffeine will likely cause you to crash somewhere right in the middle of the test, and too little caffeine will probably cause you to have a slight headache (due to your addiction!).</p>
<p><strong>3)</strong> During the test, look up from the page or screen to a place in the distance, as far from you as you can. This will help with eye strain and also be a little mental &#8220;mini-break&#8221;.</p>
<p><strong>4)</strong> Before beginning the test, have a plan to do something fun AFTER the test. During the test when things feel bad, remind yourself that after its all done you&#8217;re going out with your friends to sing Karaoke or dance or bungee-jump off bridges. Just knowing that there is a positive experience waiting for you at the end of the test will help you get through it a little easier.</p>
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		<title>”overcast&#8221;</title>
		<link>http://masterthetoeic.com/2011/12/%e2%80%9dovercast/</link>
		<comments>http://masterthetoeic.com/2011/12/%e2%80%9dovercast/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 08:37:36 +0000</pubDate>
		<dc:creator>Chris Quinn</dc:creator>
				<category><![CDATA[Business English]]></category>
		<category><![CDATA[Vocabulary]]></category>

		<guid isPermaLink="false">http://masterthetoeic.com/?p=2190</guid>
		<description><![CDATA[”overcast&#8221; <p> </p> <p>(adjective) The sky covered with clouds or mist.</p> Examples:&#160;</p> <p> The skies were overcast this morning in the city.</p> <p> </p> <p> </p> <p style="text-align: left;">Because it was really overcast last night, we couldn’t see the full moon.</p> Our TOEIC Words of the Week are words or phrases you will often see [...]]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;">”overcast&#8221;</span></strong></div>
</h4>
<p><strong> </strong></p>
<p><em><span style="color: #993300;">(adjective)</span></em>  The sky covered with clouds or mist.</p>
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<td style="text-align: left;"><em><span style="color: #993300;"><strong><span style="color: #008000;">Examples:</span></strong></span></em>&nbsp;</p>
<p><em><span style="color: #993300;"><span style="color: #000000;"><em> The skies were overcast this morning in the city.</em></span></span></em></p>
<p><em><span style="color: #000000;"> </span></em></p>
<p><em><span style="color: #000000;"> </span></em></p>
<p style="text-align: left;"><em><em><span style="color: #993300;"><span style="color: #000000;"><em>Because it was really overcast last night, we couldn’t see the full moon.</em></span></span></em></em></p>
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<td style="text-align: center;"><em><span style="color: #993300;"><span style="color: #000000;">Our </span><strong><span style="color: #000000;">TOEIC Words of the Week </span></strong><span style="color: #000000;">are words or phrases you will often see or hear on the TOEIC, but are not easy to find in dictionaries.  All of these words can be found in in our <strong><a href="http://masterthetoeic.com/buy-master-the-toeicstrategies/" target="_self">Master the TOEIC: Strategies</a> </strong> e-book!</span></span></em></td>
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		<title>”quality control&#8221;</title>
		<link>http://masterthetoeic.com/2011/12/%e2%80%9dquality-control/</link>
		<comments>http://masterthetoeic.com/2011/12/%e2%80%9dquality-control/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 08:35:04 +0000</pubDate>
		<dc:creator>Chris Quinn</dc:creator>
				<category><![CDATA[Business English]]></category>
		<category><![CDATA[Vocabulary]]></category>

		<guid isPermaLink="false">http://masterthetoeic.com/?p=2188</guid>
		<description><![CDATA[”quality control&#8221; <p> </p> <p>(noun) The action of checking products (things that are built) to make sure they have been made well.</p> Examples:&#160;</p> <p> We had to revise our quality control procedures when we began to get reports from customers that they were buying broken products.</p> <p> </p> <p> </p> <p style="text-align: left;">Last week the [...]]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;">”quality control&#8221;</span></strong></div>
</h4>
<p><strong> </strong></p>
<p><em><span style="color: #993300;">(noun)</span></em> The action of checking products (things that are built) to make sure they have been made well.</p>
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<td style="text-align: left;"><em><span style="color: #993300;"><strong><span style="color: #008000;">Examples:</span></strong></span></em>&nbsp;</p>
<p><em><span style="color: #993300;"><span style="color: #000000;"><em> We had to revise our quality control procedures when we began to get reports from customers that they were buying broken products.</em></span></span></em></p>
<p><em><span style="color: #000000;"> </span></em></p>
<p><em><span style="color: #000000;"> </span></em></p>
<p style="text-align: left;"><em><em><span style="color: #993300;"><span style="color: #000000;"><em>Last week the computer company’s Quality Control Team found a major defect in its newest computer chip.</em></span></span></em></em></p>
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<td style="text-align: center;"><em><span style="color: #993300;"><span style="color: #000000;">Our </span><strong><span style="color: #000000;">TOEIC Words of the Week </span></strong><span style="color: #000000;">are words or phrases you will often see or hear on the TOEIC, but are not easy to find in dictionaries.  All of these words can be found in in our <strong><a href="http://masterthetoeic.com/buy-master-the-toeicstrategies/" target="_self">Master the TOEIC: Strategies</a> </strong> e-book!</span></span></em></td>
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